Weigh In record (no journal entry) for 06 June 2016
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61 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 42.44g | Prot: 124.30g | Carbs: 32.78g.
Breakfast: K-Classic Kochschinken, Spiegelei ohne Fett, Mestemacher Eiweißbrot. Lunch: Rote Paprika, Rinderhackfleisch. Dinner: Ocean Steamer Thunfisch Filets im Eigenen Saft & Aufguss, K-Classic Körniger Frischkäse Light 0,4% Fett. Snacks/Other: Weißwein. more...
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steady weight
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susanmoneypenny's Weight History
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