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Ramazanin ilk sabahi
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74.1 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 41.94g | Prot: 38.55g | Carbs: 201.04g.
Breakfast: Ceviz, Tatlı Kavun, Karpuz, Tamek Çilek Reçeli, Beyaz Ekmek, Kiraz Domates, Doğal Peynir, Rafadan Yumurta. Dinner: Karpuz, Bim Kıymalı Mantı, Limonata, Yörsan Yarım Yağlı Yoğurt, Kırmızı Mercimek Çorbası, Peksimet. Snacks/Other: Limonata, Kadayıf. more...
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Gaining 0.1 kg a Week
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YorgunveAç's Weight History
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