Weigh In record (no journal entry) for 05 June 2016
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60.4 kg
Lost so far: 3.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 44.54g | Prot: 41.83g | Carbs: 68.93g.
Breakfast: Lowfat Plain Yoghurt, Coffee, Whole Milk. Lunch: Cooked Cauliflower (Fat Added in Cooking), Chicken Schnitzel, Greek Salad, Yellow Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled), Coffee, Whole Milk. Dinner: Coffee, Whole Milk. Snacks/Other: Butter or Sugar Biscuit, Shortbread, Coffee, Whole Milk. more...
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Gaining 3.5 kg a Week
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Maresa68's Weight History
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