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Fonsarellie
Journal
05 Jun 16
Fonsarellie's Journal, 05 Jun 16
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Weigh In record (no journal entry) for 05 June 2016
64.8 kg
Lost so far:
23.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2016:
881 kcal
Fat: 25.97g | Prot: 37.84g | Carbs: 43.50g.
Dinner:
Carrefour Sojascheuten, Olijfolie, Gekookte Wortelen, Groene Paprika, Kipfilet, Ajuin.
Snacks/Other:
Tafelwijn.
more...
1735 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 9.8 kg a Week
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Fonsarellie's Weight History
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