Fonsarellie's Journal, 04 Jun 16

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Weigh In record (no journal entry) for 04 June 2016

63.4 kg Lost so far: 24.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2016:

1041 kcal

Fat: 26.00g | Prot: 40.04g | Carbs: 159.38g. Dinner: Elvea Passata, Parmezaanse Kaas (Geraspt), Knorr Bouillonketeltje Groenten, Droge Spaghetti, Groene Paprika, Olijfolie. more...

1698 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Fonsarellie's Journal, 04 Jun 16

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Fonsarellie's Weight History