Weigh In record (no journal entry) for 04 June 2016
|
62.9 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
2455 kcal
|
Fat: 101.22g | Prot: 86.07g | Carbs: 240.82g.
Breakfast: Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer, Granulated Sugar. Lunch: Tabasco Jalapeno Mild Pepper Jelly, Quesadilla with Meat and Cheese. Dinner: SuperPretzel Soft Pretzels (with Salt), Great Value White Cheese Mexican Style Queso Dip, Hormel Original Pepperoni Slices, Mackenzie River Pizza Sequoia Pizza - Small Thin Crust, Kraft 100% Grated Parmesan Cheese. Snacks/Other: Oroweat Country Buttermilk Bread, Jif Creamy Peanut Butter, Quaker Rice Cakes - White Cheddar, Rold Gold Pretzel Sticks, Beer. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curlycherylann's Weight History
|