annekepoetsma's Journal, 04 Jun 16

Weigh In record (no journal entry) for 04 June 2016
88.5 kg Lost so far: 4.7 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2016:
995 kcal Fat: 29.64g | Prot: 43.96g | Carbs: 74.16g.   Breakfast: Cherrytomaten, de Smaakmeesters Sla Saus Halfvol - Smaak Makers, Ijsbergsla, Hardgekookt Ei. Lunch: AH Schouderkarbonade, Jumbo Witte Kool, Aardappelen (zonder Schil, zonder Zout, Gekookt). Dinner: Aldi Casselerrib, Aldi Rijstwafel, AH Rijkgevulde Groentesoep. Snacks/Other: Saskia Helder Citroen, Jenever, Jenever, Saskia Helder Citroen, Saskia Helder Citroen, Jenever, Dropmakers Drop Grachtenpandjes van de Aldi, Paranoten, Zonnatura Venkelthee, Jenever, Saskia Helder Citroen, Leidingwater, Slimpie Limonade. more...
Losing 0.1 kg a Week

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annekepoetsma's Weight History


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