Fonsarellie's Journal, 03 Jun 16

Fonsarellie's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 June 2016

63.5 kg Lost so far: 24.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2016:

632 kcal

Fat: 13.64g | Prot: 22.15g | Carbs: 114.07g. Breakfast: Jonagold. Lunch: Danone Magere Yoghurt Natuur, Jonagold. Dinner: Carrefour Gemengde Sla, Vleestomaat, Devos Lemmens Mayonnaise, Azijn, Gemengd Volkoren Brood, Ajuin, Komkommer (met Schil). more...

1874 kcal

Exercise: Bicycling (moderate) - 21/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Fonsarellie's Weight History

View Complete History

Fonsarellie's Journal, 03 Jun 16

Submit a Comment

Fonsarellie's Weight History