Weigh In record (no journal entry) for 03 June 2016
|
66.1 kg
Lost so far: 0.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
2315 kcal
|
Fat: 83.85g | Prot: 82.29g | Carbs: 241.59g.
Breakfast: Café, Nestlé Aveia em Flocos, Ovo, Kitano Curry, Pimenta Chili em Pó. Lunch: Cenouras, Mel, Grão-de-Bico, Andorinha Azeite de Oliva Extra Virgem, Rúcula, Coqueiro Atum Ralado em Óleo, Suco de Limão, Cebolas. Dinner: McDonald's Batata Frita (Média), McDonald's Cheddar McMelt, Heineken Cerveja Heineken, Pastelzinho. Snacks/Other: Mel, Banana Prata, Nestlé Aveia em Flocos, Amêndoas. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lu Breginski's Weight History
|