Weigh In record (no journal entry) for 03 June 2016
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83.3 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 104.74g | Prot: 88.65g | Carbs: 33.41g.
Breakfast: Kerrygold Dubliner Irish Cheese, Scrambled Egg (Whole, Cooked), Kerrygold Pure Irish Butter, Coffee, Avocados. Lunch: Kirkland Signature Premium Chunk Chicken Breast, Mayonnaise, Mustard. Dinner: Boar's Head Havarti Cheese. Snacks/Other: Kirkland Signature Roasted Seasoned Seaweed. more...
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Losing 3.2 kg a Week
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ttothestfu's Weight History
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