Weigh In record (no journal entry) for 03 June 2016
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79.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 83.66g | Prot: 60.02g | Carbs: 208.15g.
Breakfast: Aldi Indische Kipsatesalade, Gemengd Volkoren Brood, AH Magere Melk. Lunch: C1000 Jonge Goudse Kaas 48+, AH Kipsaté Salade, AH Kip-Kerriesalade, Gemengd Volkoren Brood. Dinner: Jumbo Spijsbroodjes, Suikerbrood, AH Kipsaté Salade, AH Kip-Kerriesalade, Frikandel Speciaal, Bruine Boterham. Snacks/Other: Waterijsje, Plus Meergranen Biscuit Appel, AH Hollandse Aardbeien, Groene Thee. more...
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Gaining 0.1 kg a Week
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naomivanmeer's Weight History
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