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carmela cassaro
Journal
03 Jun 16
carmela cassaro's Journal, 03 Jun 16
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nessuna notizia della mia amica.... devo stare calma. e nn buttarmi sull cioccolato
74.6 kg
Lost so far:
4.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2016:
193 kcal
Fat: 0.84g | Prot: 13.17g | Carbs: 36.14g.
Breakfast:
Land Latte Scremato.
Lunch:
Fagiolini Bolliti.
more...
2287 kcal
Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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carmela cassaro's Weight History
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