Weigh In record (no journal entry) for 03 December 2009
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86.6 kg
Lost so far: 10.9 kg.
Still to go: 25.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 December 2009:
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308 kcal
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Fat: 5.72g | Prot: 11.80g | Carbs: 51.51g.
Breakfast: coffee mate french vanilla. Lunch: chicken noodle soup, pear, kroger refried beans fat free. more...
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Gaining 0.4 kg a Week
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smilingrandma's Weight History
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