Weigh In record (no journal entry) for 19 October 2011
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89.8 kg
Lost so far: 2.3 kg.
Still to go: 28.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 October 2011:
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1795 kcal
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Fat: 68.87g | Prot: 75.75g | Carbs: 222.67g.
Breakfast: peanut butter, slice sourdough, shredded medium cheddar cheese, tabasco, egg whites. Lunch: crispy chicken brt filet, tator tots. Dinner: Bone Out Wings - Buffalo Burnin' Hot Wings, 14" Large Supreme Pan Pizza. Snacks/Other: iced tea, coke. more...
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Gaining 0.6 kg a Week
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kr1ssy23's Weight History
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