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Anvilu
Journal
02 Jun 16
Anvilu's Journal, 02 Jun 16
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Weigh In record (no journal entry) for 02 June 2016
72.8 kg
Lost so far:
13.8 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2016:
590 kcal
Fat: 25.00g | Prot: 7.50g | Carbs: 80.00g.
Lunch:
De Beukelaer Prinzenrolle (24g).
more...
2003 kcal
Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Anvilu's Weight History
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