Weigh In record (no journal entry) for 01 June 2016
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78 kg
Lost so far: 7.6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 78.26g | Prot: 84.42g | Carbs: 200.59g.
Breakfast: Zimt, Zespri Kiwi Gold, Birnen, Äpfel (ohne Schale), Kölln Müsli Schoko "30% Weniger Zucker", TiP Kondensmilch 7,5%, Aldi Sahne Kefir. Lunch: Maggi Sternchensuppe, Magnum Mandel. Dinner: Spargel (Frischware), Arizona Puten-Filetspieße. more...
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steady weight
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Jule1607's Weight History
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