Capsulime's Journal, 01 Jun 16

Weigh In record (no journal entry) for 01 June 2016
100.8 kg Lost so far: 11.2 kg.    Still to go: 39.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2016:
1202 kcal Fat: 34.66g | Prot: 66.68g | Carbs: 160.15g.   Breakfast: Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Pain Blanc au Poids, Thé sans Sucre. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Riz Basmati (Cuit), Saumon Cuit, Mayonnaise, Fleury Michon Surimi. Dinner: Belle France Yaourt Nature Sucré Sucre de Canne, McDonald's P'tit Melon, Vinaigrette, Poivrons Rouges Doux, Tomates Cerises, Thon dans l'Eau (en Conserve), Dia Maïs Doux, Auchan Germes de Soja. Snacks/Other: Banane. more...
3334 kcal Exercise: Mowing Lawn - 1 hour, Walking (slow) - 3/kph - 2 hours, Desk Work - 4 hours, Resting - 12 hours, Sleeping - 5 hours. more...
Gaining 6.3 kg a Week

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Capsulime's Weight History


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