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01.03.2014
Journal
01 Jun 16
01.03.2014's Journal, 01 Jun 16
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Weigh In record (no journal entry) for 01 June 2016
176.2 kg
Lost so far:
0 kg
.
Still to go:
116.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2016:
1422 kcal
Fat: 30.15g | Prot: 75.48g | Carbs: 212.16g.
Breakfast:
Домик в деревне Молоко 3,2%, Nestle Хлопья Fitness.
Lunch:
Помидоры, Свитлогорье Белая Фета.
Dinner:
Салат Овощной, Куриная Грудка Отварная.
Snacks/Other:
Макдоналдс Молочный Коктейль Шоколадный (0,4 L), Шоколадница Капучино Лайт, Киви.
more...
4517 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours.
more...
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01.03.2014's Weight History
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