Fonsarellie's Journal, 31 May 16

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Weigh In record (no journal entry) for 31 May 2016

64.9 kg Lost so far: 23.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2016:

731 kcal

Fat: 27.17g | Prot: 42.53g | Carbs: 86.17g. Breakfast: Jonagold. Lunch: Danone Magere Yoghurt Natuur, Ananas. Dinner: Prei, Kipfilet, Ajuin, Groene Paprika, Gekookte Wortelen, Olijfolie. Snacks/Other: Perziken. more...

1939 kcal

Exercise: Bicycling (moderate) - 21/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Fonsarellie's Journal, 31 May 16

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Fonsarellie's Weight History