Weigh In record (no journal entry) for 31 May 2016
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100 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 47.15g | Prot: 102.63g | Carbs: 150.94g.
Breakfast: Banane, Desira Duo Vla, Tee. Lunch: Graupensuppe. Dinner: Graupensuppe. Snacks/Other: Leicht und Fit Käse Aufschnitt, Käse, Kaufland Harzer Roller. more...
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steady weight
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benden20's Weight History
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