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Trying to do the right thing. Just waiting paiently for the scale to kick in...
View Diet Calendar, 18 October 2011:
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1288 kcal
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Fat: 49.39g | Prot: 39.59g | Carbs: 174.35g.
Breakfast: banana, coffee, nature valley oat's and Honey, coffee mate. Lunch: big slice aged swiss, Wheatables Nut Crisps Toasted Pecan, peanut butter, Dorothy Lynch Home Style dressing, rothbury farms, lettuce, apple. Dinner: ground beef, prego, spaghetti. more...
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