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Noenie55
Journal
30 May 16
Noenie55's Journal, 30 May 16
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Weigh In record (no journal entry) for 30 May 2016
98.4 kg
Lost so far:
0 kg
.
Still to go:
22.4 kg
.
Diet followed: Poorly.
View Diet Calendar
, 30 May 2016:
514 kcal
Fat: 12.50g | Prot: 12.30g | Carbs: 80.30g.
Breakfast:
Parmalat Low Fat Fruit Yoghurt, Jungle Energy Crunch Muesli.
more...
2480 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Noenie55's Weight History
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