Weigh In record (no journal entry) for 29 May 2016
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102 kg
Lost so far: 13 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 35.27g | Prot: 78.71g | Carbs: 183.33g.
Breakfast: Itambé Leite Semidesnatado Nolac, Morangos, Banana, Kobber Granola de Cereais Tradicional. Lunch: Abobrinha Cozida, Filé de Frango Grelhado, Abóbora Cozida, Arroz Branco. Snacks/Other: Quatá Queijo Minas Frescal, Wickbold Pão de Forma Integral. more...
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3020 kcal
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Exercise:
Stairs (Climbing Stairs) - 20 minutes, Breastfeeding - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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