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Fonsarellie
Journal
28 May 16
Fonsarellie's Journal, 28 May 16
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Weigh In record (no journal entry) for 28 May 2016
64.5 kg
Lost so far:
23.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2016:
1313 kcal
Fat: 12.38g | Prot: 40.25g | Carbs: 176.05g.
Dinner:
Droge Spaghetti, Knorr Bouillonketeltje Groenten, Parmezaanse Kaas (Geraspt), Elvea Passata, Ajuin.
Snacks/Other:
Tafelwijn.
more...
2148 kcal
Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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Fonsarellie's Weight History
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