Weigh In record (no journal entry) for 28 May 2016
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53.5 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 41.93g | Prot: 55.40g | Carbs: 266.88g.
Breakfast: Джемы и Варенья, Оладьи на Кефире, Роллтон Горячая Порция Лапша с Курицей. Dinner: Bite Star, Джемы и Варенья, Оладьи на Кефире. Snacks/Other: Paul Сэндвич с Курицей. more...
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Losing 0.1 kg a Week
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