Weigh In record (no journal entry) for 27 May 2016
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71.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 39.77g | Prot: 111.92g | Carbs: 142.10g.
Breakfast: Phd Pharma Whey Protein Bar, Ashfield Farm Chicken Breast Fillets, Golden Sun Easy Cook Long Grain Rice. Lunch: Co-Op Sausage Rolls (225g), Doritos Chilli Heatwave (35g). Snacks/Other: Mutant Rehab, Cadbury Crunchie (40g). more...
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Losing 5.6 kg a Week
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Mattboyslim's Weight History
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