Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jonatan_ivan
Journal
26 May 16
jonatan_ivan's Journal, 26 May 16
jonatan_ivan's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 May 2016
139.6 kg
Lost so far:
0 kg
.
Still to go:
44.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2016:
1979 kcal
Fat: 65.45g | Prot: 98.56g | Carbs: 256.29g.
Breakfast:
Maní, Galletas de Trigo, Café con Leche Descremada, Manzana, Naranjas.
Lunch:
Locro.
Dinner:
Sopa de Verduras Vegetariana (Preparada con Agua), Queso Cremoso, Grandiet Galletas de Arroz Integral.
more...
4647 kcal
Exercise:
Gym - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jonatan_ivan's Weight History
View Complete History