Weigh In record (no journal entry) for 17 October 2011
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51.7 kg
Lost so far: 0.9 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 October 2011:
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830 kcal
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Fat: 40.00g | Prot: 35.72g | Carbs: 85.54g.
Breakfast: Egg, Cheese and Bacon Toaster Scrambles. Lunch: chex mix. Dinner: Chunky Chicken Noodle Soup (Canned). Snacks/Other: York Peppermint Patty (Fun Size), Natural String Cheese Part Skim. more...
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steady weight
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