I hate my scale. I never trust it. This morning I gained 2 pounds while I was in the shower...
View Diet Calendar, 17 October 2011:
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1332 kcal
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Fat: 51.49g | Prot: 35.31g | Carbs: 188.71g.
Breakfast: nature valley oat's and Honey, banana, coffee mate, coffee. Lunch: apple, lettuce, rothbury farms, Dorothy Lynch Home Style dressing, peanut butter. Dinner: tortilla chips, salsa, hot dog. Snacks/Other: hot chocolate. more...
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1752 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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