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carmela cassaro
Journal
25 May 16
carmela cassaro's Journal, 25 May 16
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be allora... ripartiamo da qui
73.7 kg
Lost so far:
5.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2016:
305 kcal
Fat: 3.83g | Prot: 28.11g | Carbs: 41.62g.
Breakfast:
Land Latte Scremato UHT.
Lunch:
Ciliegie, Cipolle, Petto di Pollo, Carote.
Dinner:
Albume d'uovo.
Snacks/Other:
Prosciutto Crudo, Ciliegie.
more...
2376 kcal
Exercise:
Aerobics - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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carmela cassaro's Weight History
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