Weigh In record (no journal entry) for 25 May 2016
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83.8 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 40.41g | Prot: 50.30g | Carbs: 178.63g.
Breakfast: Asda 1% Fat Milk, Tesco Country Barn Special Flakes with Red Berries. Lunch: Sainsbury's Baby Plum Tomatoes, Sainsbury's Mediterranean Vegetables, Chicken Breast Meat, Tesco Finest Chargrilled Vegetable Couscous. Dinner: Mayonnaise, Morrisons Sweetcorn, Tesco Simple Side Salad, Tesco Cauliflower Cheese Grills. Snacks/Other: Asda Carrot Batons, Rioja, Satsuma, Brooklea Light Fat Free Natural Yogurt, Asda Carrot Batons. more...
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Losing 3.8 kg a Week
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sarah220390's Weight History
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