Weigh In record (no journal entry) for 24 May 2016
|
60 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
512 kcal
|
Fat: 12.07g | Prot: 46.56g | Carbs: 59.53g.
Breakfast: Café, Batavo Leite Desnatado, Clara de Ovo. Lunch: Cenouras, Vagem, Tilápia, Rúcula. Dinner: Ovo (Inteiro). Snacks/Other: Laranjas, Tangerinas, Maçã. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giselyblanc's Weight History
|