Weigh In record (no journal entry) for 24 May 2016
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85.4 kg
Lost so far: 4.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 45.51g | Prot: 78.53g | Carbs: 36.02g.
Breakfast: 삶은 계란. Lunch: 훈제 닭가슴살, 삶은 계란. Snacks/Other: 큰 햄버거. more...
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Losing 1.8 kg a Week
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erwin7164's Weight History
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