Weigh In record (no journal entry) for 22 May 2016
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52.3 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 21.00g | Prot: 126.00g | Carbs: 17.00g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Bone Broth Protein. Lunch: Silk Pure Almond Milk - Unsweetened Vanilla, Bone Broth Protein. Dinner: Silk Pure Almond Milk - Unsweetened Vanilla, Bone Broth Protein. Snacks/Other: Celsius Sparkling Orange. more...
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steady weight
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