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Cimorenne
Journal
29 Aug 07
Cimorenne's Journal, 29 Aug 07
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Weigh In record (no journal entry) for 29 August 2007
84.8 kg
Lost so far:
9.5 kg
.
Still to go:
14.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2007:
1585 kcal
Fat: 49.91g | Prot: 76.07g | Carbs: 219.68g.
Breakfast:
oatmeal, banana.
Lunch:
weight watchers, whole wheat bread, nectarine, shrimp marinara.
Dinner:
whole wheat bread, ground turkey.
Snacks/Other:
nectarine, peanut butter and jelly sandwich.
more...
2690 kcal
Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Cimorenne's Weight History
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