Weigh In record (no journal entry) for 23 May 2016
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74.5 kg
Lost so far: 14 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 33.82g | Prot: 32.53g | Carbs: 200.76g.
Breakfast: Café, Carrefour Confiture de Fraises Allégée en Sucres, Gerblé Goûter aux Écorces Confites, Pain aux Céréales. Lunch: Flan Caramel (Mélange Sec), Petit Navire Salade de Thon Riz Sauvage, Carrefour Celeri Rave Rapé, Auchan Surimi, Carrefour Discount Carottes Râpées Assaisonnées. Dinner: Pruneau Sec, Banane, Vahiné Sucre Vanillé, Leader Price Velouté d'asperges, Activia Nature, Kiwi, Baguette, Vinaigrette, Artichaut Cuit (à Partir de Frais). more...
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2647 kcal
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Exercise:
Desk Work - 6 hours, Dance (square dancing) - 1 hour and 17 minutes, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 7 hours and 43 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Anesthéline's Weight History
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