kgarton85's Journal, 16 Oct 11

Had a great weekend stayed on plan and didn't drink even though it was the Michigan Vs. Michigan State game. Turned down some football food and just had veggies, coffee and water. My friends and bf are great support and I could not he happier with my new slimming body, even though the work will never be over. Take one day at a time!!

View Diet Calendar, 16 October 2011:
1517 kcal Fat: 103.20g | Prot: 114.67g | Carbs: 31.82g.   Breakfast: heavy whipping cream, eggs, Pure Almond Unsweetened milk, coffee, SWEET N LOW, cooked ham. Lunch: canned chicken breast. Dinner: broccoli, Alfredo sauce, ground beef. Snacks/Other: green pepper, caramel nut roll atkins bar, hellmans mayo, kroger pork rinds, mozz, dill pickle spears. more...

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