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JuliMum
Journal
22 May 16
JuliMum's Journal, 22 May 16
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Weigh In record (no journal entry) for 22 May 2016
73.4 kg
Lost so far:
3.6 kg
.
Still to go:
23.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2016:
1115 kcal
Fat: 37.07g | Prot: 102.92g | Carbs: 91.32g.
Breakfast:
Peak Whey Fusion Schoko, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett.
Lunch:
Dr. Oetker Bistro Flammkuchen Elsässer Art.
Dinner:
REWE Beste Wahl Putenbrust Hauchzart (6,3g), Weight Watchers Frisches Joghurt Dressing, Salatgurke, Rote Paprika, Eisbergsalat.
Snacks/Other:
Peak Whey Fusion Schoko.
more...
1789 kcal
Exercise:
Walking (slow) - 3/kph - 1 minute, Sleeping - 8 hours, Resting - 15 hours and 59 minutes.
more...
Gaining 2.8 kg a Week
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JuliMum's Weight History
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