Date Started: 30 May 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 78.2 kg
17 Jul 24	76.3 kg	Reasonably Well
10 Jul 24	77.5 kg	Reasonably Well
08 Jul 24	78.3 kg	Reasonably Well
29 Feb 24	76.9 kg	Reasonably Well
28 Feb 24	77.7 kg	Reasonably Well
30 Jun 22	73.9 kg	Reasonably Well
27 Jun 22	74.5 kg	Reasonably Well
21 Jun 22	75.1 kg	Reasonably Well
15 Jun 22	75.5 kg	Reasonably Well
11 Jun 22	76.1 kg	Reasonably Well
03 Jun 22	76.6 kg	Reasonably Well
02 Jun 22	76.9 kg	Reasonably Well
01 Jun 22	76.7 kg	Reasonably Well
30 May 22	78.2 kg	Reasonably Well

Date Started: 27 Sep 20

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 78.1 kg
21 May 22	78.1 kg	Reasonably Well
07 Oct 21	77.5 kg	Reasonably Well
13 Jul 21	75.9 kg	Reasonably Well
06 Jul 21	76.3 kg	Reasonably Well
01 Jul 21	76.4 kg	Reasonably Well
22 Jun 21	77.3 kg	Reasonably Well
10 Jun 21	76.2 kg	Reasonably Well
07 Jun 21	76.5 kg	Reasonably Well
01 Jun 21	76.8 kg	Reasonably Well
31 May 21	77.2 kg	Reasonably Well
29 May 21	77.3 kg	Reasonably Well
18 May 21	77.7 kg	Reasonably Well
09 May 21	78.7 kg	Reasonably Well
13 Apr 21	77.6 kg	Reasonably Well
12 Apr 21	78.3 kg	Reasonably Well
08 Apr 21	77.3 kg	Reasonably Well
30 Mar 21	76.3 kg	Reasonably Well
25 Mar 21	76.6 kg	Reasonably Well
24 Mar 21	77.2 kg	Reasonably Well
23 Mar 21	77.6 kg	Reasonably Well
09 Mar 21	75.7 kg	Reasonably Well
08 Mar 21	75.9 kg	Reasonably Well
01 Mar 21	76.5 kg	Reasonably Well
23 Feb 21	76.9 kg	Reasonably Well
20 Feb 21	76.9 kg	Reasonably Well
16 Feb 21	77.6 kg	Reasonably Well
14 Feb 21	77.9 kg	Reasonably Well
09 Feb 21	78.6 kg	Reasonably Well
05 Feb 21	79.2 kg	Reasonably Well
19 Jan 21	80.1 kg	Reasonably Well
04 Jan 21	79 kg	Reasonably Well
11 Dec 20	79.8 kg	Reasonably Well
01 Dec 20	79 kg	Reasonably Well
18 Nov 20	77.5 kg	Reasonably Well
04 Nov 20	77.3 kg	Reasonably Well
03 Nov 20	77.7 kg	Reasonably Well
27 Oct 20	77.7 kg	Reasonably Well
19 Oct 20	77.7 kg	Reasonably Well
17 Oct 20	78 kg	Reasonably Well
12 Oct 20	78.6 kg	Reasonably Well
05 Oct 20	78.3 kg	Reasonably Well
01 Oct 20	79.8 kg	Reasonably Well
27 Sep 20	78.1 kg	Reasonably Well

Date Started: 01 Jul 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 79.3 kg
16 Sep 20	80.2 kg	Reasonably Well
11 Sep 20	79.4 kg	Reasonably Well
24 Aug 20	79 kg	Reasonably Well
17 Aug 20	78.8 kg	Reasonably Well
10 Aug 20	80.3 kg	Reasonably Well
04 Aug 20	81.4 kg	Reasonably Well
13 Jul 20	79.2 kg	Reasonably Well
05 Jul 20	79.7 kg	Reasonably Well
09 Jun 20	78 kg	Reasonably Well
01 Jun 20	77.6 kg	Reasonably Well
23 Apr 20	77.1 kg	Reasonably Well
16 Mar 20	74.6 kg	Reasonably Well
09 Mar 20	76.3 kg	Reasonably Well
06 Mar 20	77.2 kg	Reasonably Well
24 Feb 20	76.8 kg	Reasonably Well
19 Feb 20	76.2 kg	Reasonably Well
02 Feb 20	75.7 kg	Reasonably Well
20 Jan 20	75 kg	Reasonably Well
17 Dec 19	72.6 kg	Reasonably Well
04 Dec 19	73.3 kg	Reasonably Well
29 Nov 19	74 kg	Reasonably Well
25 Nov 19	72.4 kg	Reasonably Well
19 Nov 19	72.5 kg	Reasonably Well
13 Nov 19	71.9 kg	Reasonably Well
04 Nov 19	71.5 kg	Reasonably Well
02 Nov 19	71.6 kg	Reasonably Well
22 Oct 19	71.4 kg	Reasonably Well
13 Oct 19	71.9 kg	Reasonably Well
04 Oct 19	71.6 kg	Reasonably Well
30 Sep 19	71.9 kg	Reasonably Well
24 Sep 19	71.5 kg	Reasonably Well
19 Sep 19	71.8 kg	Reasonably Well
16 Sep 19	72.6 kg	Reasonably Well
12 Sep 19	72.3 kg	Reasonably Well
09 Sep 19	72.6 kg	Reasonably Well
02 Sep 19	72.4 kg	Reasonably Well
28 Aug 19	71.9 kg	Reasonably Well
26 Aug 19	72.5 kg	Reasonably Well
23 Aug 19	72.3 kg	Reasonably Well
20 Aug 19	72.7 kg	Reasonably Well
19 Aug 19	73.6 kg	Reasonably Well
14 Aug 19	73.6 kg	Reasonably Well
13 Aug 19	73.8 kg	Reasonably Well
10 Aug 19	73.3 kg	Reasonably Well
08 Aug 19	73.7 kg	Reasonably Well
05 Aug 19	74.5 kg	Reasonably Well
31 Jul 19	74.2 kg	Reasonably Well
30 Jul 19	74.6 kg	Reasonably Well
29 Jul 19	75.3 kg	Reasonably Well
25 Jul 19	75 kg	Reasonably Well
23 Jul 19	75.3 kg	Reasonably Well
22 Jul 19	75.7 kg	Reasonably Well
19 Jul 19	75.9 kg	Reasonably Well
17 Jul 19	76.3 kg	Reasonably Well
15 Jul 19	77 kg	Reasonably Well
08 Jul 19	77.5 kg	Reasonably Well
01 Jul 19	79.3 kg	Reasonably Well