Weigh In record (no journal entry) for 21 May 2016
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95.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 93.55g | Prot: 75.19g | Carbs: 142.05g.
Lunch: Fraises avec le Sucre, Aldi Saucisses de Strasbourg, Fromage à Raclette. Dinner: Tomates, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts, Merguez, Côte d'Agneau, Poulet Grillé, Casino Forêt Noire. more...
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2916 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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