Weigh In record (no journal entry) for 21 May 2016
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89.2 kg
Lost so far: 4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 37.24g | Prot: 55.25g | Carbs: 135.17g.
Breakfast: Lidl Ossenworst, Aldi Rijstwafel. Lunch: Almhof 0% Vet Kwark Perzik Abrikoos, Mayonaise (Mager), Cherrytomaten, de Smaakmeesters Sla Saus Halfvol - Smaak Makers, Ijsbergsla, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookt Ei. Dinner: Groentensoep, Gekookt Ei, Spinazie. Snacks/Other: Duyvis Pinda's Gezouten, Grolsch Radler, Grolsch Radler, Slimpie Limonade, Dropmakers Drop Grachtenpandjes van de Aldi, Leidingwater, Zonnatura Venkelthee. more...
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Losing 0.5 kg a Week
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annekepoetsma's Weight History
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