Weigh In record (no journal entry) for 21 May 2016
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92.6 kg
Lost so far: 11.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 50.28g | Prot: 37.97g | Carbs: 134.37g.
Breakfast: Jumbo Hagelslag Melk, Calvé Pindakaas (20g), Wasa Vezelrijk Cracker. Lunch: Venz Chocolade Hagelslag Melk, Blue Band Halvarine, AH Boterhamworst, AH Goudse Kaas Jong Belegen 48+, Plus Kaiser Broodje Afbak. Snacks/Other: Sinaasappelen, Banaan, AH Rijstwafels Zeezout. more...
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Losing 0.5 kg a Week
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Ulrikelijnt's Weight History
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