Weigh In record (no journal entry) for 21 May 2016
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87 kg
Lost so far: 11.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2781 kcal
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Fat: 66.92g | Prot: 90.10g | Carbs: 304.98g.
Breakfast: Mate Amargo, Peras, Kiwi, Jugo de Naranja Recién Exprimido, Piña. Lunch: Oroweat Pan Integral con Cereales. Dinner: Papas Fritas, Ensalada de Frutas, Vino Cabernet Sauvignon, SanCor Provoleta, Pan Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Chorizo de Cerdo, Carne Asada. Snacks/Other: Arcor Turrón de Maní, Ser Yogur con Cereales Muesli, Manzana, Castañas, Almendras. more...
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Losing 0.6 kg a Week
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Basilioc's Weight History
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