Weigh In record (no journal entry) for 20 May 2016
|
102.1 kg
Lost so far: 0.5 kg.
Still to go: 34.0 kg.
Diet followed: Poorly.
|
|
1822 kcal
|
Fat: 102.28g | Prot: 76.38g | Carbs: 153.81g.
Breakfast: Tea with Lemon, Slim-Fast Shakes - Lower Carb Vanilla Cream. Lunch: Delallo Genoa Salami, Macaroni or Pasta Salad with Tuna. Dinner: Heinz Tomato Ketchup, Farmland Foods Thick Sliced Bacon, Margarine, Great Value Enriched White Bread. Snacks/Other: Kirkland Signature Chocolate Covered Almonds, Publix Red Seedless Grapes. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eaglesoars17's Weight History
|