BeckGg's Journal, 20 May 16

:-)
68.2 kg Lost so far: 4.3 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2016:
2005 kcal Fat: 100.87g | Prot: 110.23g | Carbs: 164.30g.   Breakfast: Aceite de Oliva Extra Virgen, Lindt Bombón Lindor, Hacendado Barra Pan 6 Cereales, Pasta de Tomate, Azúcar Morena, Café con Leche. Lunch: Sandía, Gallo, Guiso de Lentejas. Dinner: Carrefour Pan de Molde sin Corteza, Martiko Mousse Oca, Hacendado Paté Fresco Pimienta, Aceite de Oliva Extra Virgen, Jamón Ibérico de Bellota, DIA Biscotes Integrales. more...
2127 kcal Exercise: Zumba - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week



     
 

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