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I'm making up for eating badly yesterday, trying to eat healthier so i will feel healthier too.
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73.9 kg
Lost so far: 1.4 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 October 2011:
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1325 kcal
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Fat: 36.67g | Prot: 40.68g | Carbs: 219.00g.
Breakfast: Spiced Apple Chips, Milk (2% Lowfat with Added Vitamin A), Sugar, Coffee (Brewed From Grounds), Blueberries (Unsweetened, Frozen), Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: Light Fat Free Strawberry Banana Yogurt, Creamy Peanut Butter, Red Delicious Apples. Dinner: Select Harvest Garden Recipes Minestrone Soup. Snacks/Other: Peaches, Whips! Lowfat Yogurt Mousse - Chocolate, Bananas, Peanut Butter Cups. more...
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1949 kcal
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Exercise:
Hula Hooping - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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