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Trop bien cette semaine ça bouge 😀
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71.3 kg
Lost so far: 1.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 49.31g | Prot: 72.16g | Carbs: 107.02g.
Breakfast: Senseo Café, Kellogg's Spécial K Chocolat Noir. Lunch: Printiligne Yaourt Nature 0%, Andros Confiture Allégée Framboises, d'Aucy Haricots Verts Extra Fins, Carrefour Steak Haché Pur Boeuf 15% MG, Super U Pont Pont-l'évêque, Leader Price Boule Tranchée Complète. Dinner: Delisse Fromage Blanc 3%, Champignons, Carrefour Crème Légère Semi-Épaisse 18%, Les Croisés Fromage Ail et Fines Herbes, Bonduelle Pommes de Terre Vapeur, Coriandre, Tomates Cerises, Pêche Océan Filet de Cabillaud. Snacks/Other: LU Biscuit Thé. more...
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2186 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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squizz49's Weight History
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