Weigh In record (no journal entry) for 19 May 2016
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89.8 kg
Lost so far: 5.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 69.83g | Prot: 90.79g | Carbs: 222.14g.
Breakfast: Barilla Спагетти #5, Barilla Соус Песто Дженовезе. Lunch: Жареное Яйцо, Мистраль Гречка Отварная, Капустный Салат, Куриное Филе, Суп Мисо. Dinner: Ежики, Ежики, Табрис Капуста Жареная. more...
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Losing 2.1 kg a Week
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yohansson's Weight History
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