Weigh In record (no journal entry) for 18 May 2016
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122.4 kg
Lost so far: 13.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 68.41g | Prot: 81.17g | Carbs: 52.78g.
Breakfast: Pickled Egg, Grapefruit. Lunch: Pickled Egg, Lucerne 2% Milk Sharp Cheddar Cheese. Dinner: Fuji Apples. more...
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Losing 0.3 kg a Week
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Vettemix's Weight History
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