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thank you everyone for your support the past few days! it gave me the motivation to look at old pictures and see how far I've come and how much I never want to go back! I ended up sticking pretty well to eating healthily ad well as going to the gym, so today I'm decently sore, but those numbers speak for themselves! yay!
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85.5 kg
Lost so far: 13.9 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 27.75g | Prot: 51.10g | Carbs: 182.21g.
Breakfast: Sprouts Farmers Market Cream Cheese, Einstein Brothers Bagels Cranberry Bagel. Lunch: ElevÄte Nutty Cranberry Salad, Jamba Juice Caribbean Passion (Sixteen) - Make It Light. Dinner: Chicken Breast. Snacks/Other: Blueberries, Grapes. more...
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Losing 10.2 kg a Week
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